Your yoga mat can act as a fomite (an inanimate object that carries and spreads germs). How often you need to wash your mat will depend on your practice and whether you come into contact with germs during it. Germs come from your own skin, props used and your feet as they pad across the […]
The post How Often Should You Wash Your Yoga Mat? appeared first on Dr. Bailey's Skin Health & Wellness Blog.
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